Where Pain Ends, And Healing Begins

Body aches?  Fatigue? Post-surgery tension? Deep-seated Stress?

These aren’t just discomforts; they’re your body’s call for targeted care. Medical Massage offers more than relaxation by helping unlock your body’s innate healing capability.
Get Started

Key Features of Medical Massage

Treats issues like chronic pain, muscle tension, injuries, post-surgical recovery, or specific diagnoses (e.g., sciatica, carpal tunnel, fibromyalgia).

Often part of a care plan from a physician, chiropractor, or physical therapist.

Uses a combination of modalities—like deep tissue, myofascial release, trigger point therapy—based on the patient’s condition.

Medical massage often includes documentation and may be covered by health insurance or workers’ comp, especially if prescribed.

Aimed at restoring function, improving mobility, reducing inflammation, and speeding up recovery.

benifits

Core Benefits Of Medical Massage

Alleviate chronic discomfort and tension caused by injuries, posture, or musculoskeletal conditions

Accelerate healing from surgeries, car accidents, or repetitive stress injuries

Promote blood and lymphatic flow to nourish tissues and eliminate waste

Release adhesions and increase joint range of motion

Calm the mind, regulate hormones, and support restful sleep

Reduce inflammation and help your body defend itself naturally

Get Started

3-Step Appointment Process

Choose Your Session

Choose Your Session

Pick a treatment type and time that fits your schedule. Need help? Our team is happy to assist.
Book My Visit

Fill Out Your Forms

Fill Out Your Forms

You'll receive a secure link via email or text. Complete your health info ahead of time for a smoother check-in.
Patient Forms

Begin Your Care

Begin Your Care

Arrive relaxed and ready. Your personalized wellness session
awaits in a calm, welcoming
space.

Specialized Massage Techniques We Offer

Manual Therapy

Hands-on techniques such as kneading, joint mobilization, and stretching to release tight muscles, improve posture, and increase mobility.

Myofascial Release

A slow, sustained pressure technique that helps unwind restrictions in fascia—the tissue wrapping your muscles—to restore pain-free movement.

Deep Tissue Massage

Targets deeper layers of muscles and fascia, especially helpful for chronic pain, injury rehabilitation, and high-stress individuals.

Craniosacral Therapy

A gentle yet powerful approach that eases pressure around the brain and spinal cord—ideal for TMJ, migraines, trauma recovery, and anxiety.

Prenatal Massage

Designed for pregnant individuals to reduce discomfort, swelling, and fatigue while promoting better circulation and relaxation for both parent and baby.

Lymphatic Drainage Massage

Encourages lymph flow to detoxify the body, reduce fluid retention, and support immune and post-surgical recovery.

Shiatsu

A Japanese technique using acupressure and rhythmic movements to balance internal energy and support the body’s meridian system.

Neuromuscular Therapy (NMT)

Focuses on correcting muscle imbalances and nerve dysfunction. Ideal for back pain, carpal tunnel, sciatica, and joint instability.

Gua Sha Therapy

Scraping technique using smooth-edged tools to increase microcirculation, break up scar tissue, and promote healing in chronic pain zones.

Abdominal Massage (Chi Nei Tsang)

Supports digestive health and emotional release by stimulating internal organs and relaxing deep belly tension.

Reiki Massage

A fusion of energy healing and massage to promote emotional balance, nervous system calm, and spiritual restoration.

Active Release Therapy (ART)

Combines movement with deep pressure to break down scar tissue and improve soft tissue function—especially for athletes and repetitive use injuries.
Book An Appointment

More Than Just Massage

The Enso Experience

Individual Assessment

Individual Assessment

Every session begins with a detailed intake and movement screening. We don’t guess—we assess, so your treatment is based on real needs and findings.

Integrated Expertise

Integrated Expertise

Our therapists are not only skilled in touch but trained in anatomy, physiology, and movement science to ensure your care is safe and results-driven.

Spa-Calm Meets Clinical Precision

Spa-Calm Meets Clinical Precision

The atmosphere is tranquil and soothing, but every stroke is rooted in evidence-based technique and goal-specific treatment.

Whole-Person Care

Whole-Person Care

We look at the full picture—body, mind, and emotions—to craft treatments that align with your unique health goals and support your well-being from every angle.

Ongoing Treatment Planning

Ongoing Treatment Planning

Your progress is continuously reviewed and adjusted to ensure long-term improvements—not just temporary relief.

Self-Care & Education

Self-Care & Education

We empower you with stretches, posture tips, and recovery strategies so that healing continues beyond the table.
Schedule An Appointment

Conditions Treated With Medical Massage

Chronic back, neck, and shoulder pain
Sports Injuries
Sciatica and nerve impingement
TMJ dysfunction
Headaches and migraines
Carpal tunnel syndrome
Sleep disorders and fatigue
Fibromyalgia and neuropathy
Arthritis and joint stiffness
Pregnancy-related discomfort
Stress-related tension and anxiety
Circulatory and lymphatic disorders
Digestive issues (IBS, bloating, sluggish digestion)
Scar tissue and post-surgical rehabilitation
Postural imbalances from desk jobs or physical labor
Schedule An Appointment

Got a question?

Frequently Asked Questions

Yes. A medical massage is a type of therapeutic massage prescribed by a healthcare provider and performed with the goal of addressing specific medical conditions or injuries. Unlike a general relaxation massage, medical massage focuses on targeted treatment based on a diagnosis and is often integrated into a broader treatment plan. Medical massage is structured around your health condition and focuses on treatment goals and relaxation.

Some insurance-covered sessions may require a prescription. We also accept self-paying clients without referrals.

Yes, however we only accept NYSHP insurance at the time. 

Pressure is always adjusted to your comfort. Some techniques like deep tissue may feel intense, but should never be painful.

Acute issues may need 1–3 sessions, while chronic conditions or recovery programs may benefit from ongoing care.

Yes. Ask our team about bundle pricing, wellness memberships, and post-op recovery plans.

Yes, we offer self pay (out of pocket) options for those who don’t have NYSHIP 

Ready to Feel Better?

Book An Appointment